Nicole has been offering yoga classes & sound healing sessions and facilitating wellbeing retreats for the past six years.

Through simple yet profound practices such as mindful movement, breathwork/pranayama and sound, Nicole creates nurturing, supportive spaces and experiences to allow people to fully reconnect to themselves. Her intention is that people can leave her sessions and retreats feeling physically flexible and strong, mentally calm, replenished and revived.

Nicole is passionate about all things wellbeing, nature and the outdoors. Her sessions, events and retreats aim to bridge these healing modalities together, building community and creating harmony.

Qualifications:

• Level 1 Kundalini Yoga & Meditation Teacher (220hrs)

• Multi-style Yoga (Hatha/Vinyasa/Restorative - 200hrs)

• Yin Yoga (50hrs)

• Holistic Sound Healing (30hrs)

• PGCE Secondary English & Outdoor Activity Education

• BA (Hons) English